Neymar’s Striking Physical Transformation: Superstar roars Back To Form After Quietly Addressing Past Weight Gain Criticism

Neymar is one of the players that attracts attention when appearing at the 2022 World Cup.

Neymar and his teammates quickly attracted the attention of fans. Wearing a gray suit, showing off a neat and balanced body with an attractive face. Many people believe that the 30-year-old striker is not only talented on the pitch but also a charming football player, possessing a handsome face and top attractive body at this 2022 World Cup

Neymar is considered one of the most impressive male players in the 2022 World Cup.

Different from the time not long ago, Neymar once surprised the sisters when he revealed a slightly fat body, “beer belly”. Even many people associate him with his compatriot ronaldo fat.

Neymar’s handsomeness has been recognized when he is constantly ranked in the top of the most handsome players in world football. in addition to his masculine face, Neymar is also one of the gentlemen with the highest body in football. Of course, Neymar does not naturally have such a strong body. When he first entered the sport, his appearance was not outstanding, he looked small, his body was thin but he had a lot of excess fat. and his trainer asked to gain weight but combined with weight training to train the upper body to be more toned. in addition, Neymar also does cardio exercises such as tennis, cycling, golf, jogging, swimming. Thanks to hard training, Neymar changed his body significantly.

Neymar used to be stunned because of his fat belly, where is the attractive body that has made women crazy?

In addition to training, Neymar’s diet is also quite strict. The Brazilian striker maintains a scientific diet, full of protein, starch and fiber every day. Meals are also designed with a variety of dishes including pasta, pizza, eggs, rice, beans, bacon, spaghetti, sandwiches, cheese, dairy products… Neymar shared that, to meet his fitness requirements, his diet needs to provide between 2,600-3,300 calories. However, nutritionists still require him to ensure that 60% comes from starch, 30% from protein and only 10% from fat.

The guy impresses not only with his superhuman ball control but also because of his special appearance that is not inferior to a male god.

Neymar has an impressive body thanks to hard work and a standard diet.